How to stop trichotillomania in 3 steps and 10 minutes (updated for 2022)

Photo by Emma Simpson on Unsplash

I used to hate going to the barbershop, and you probably do, too. For us suffering from trichotillomania, getting our hair cut is usually more fearful that liberating. The experience often goes like this.

The barber will be getting started on your haircut, and just before the scissors reach your hair, the barber’s face will freeze. An…